Chainsaw Man (Simuldub)

Original content: "Studies have shown that exercise can improve mental health by reducing anxiety, depression, and negative mood, while also improving self-esteem and cognitive function. Physical activity can increase the production of endorphins, which are chemicals in the brain that act as natural painkillers and mood elevators. Additionally, exercise helps regulate the body's stress response, leading to reduced levels of stress hormones like cortisol and adrenaline. This can result in a more balanced and calmer state of mind."

Revised content: Research has demonstrated the ability of exercise to enhance mental wellbeing by decreasing anxiety, depression, and negative mood, as well as enhancing self-esteem and cognitive function. By engaging in physical activity, individuals can boost the release of endorphins, neurotransmitters that serve as natural pain relievers and mood enhancers, in the brain. Furthermore, exercise plays a crucial role in managing the body's response to stress, resulting in lower levels of stress hormones such as cortisol and adrenaline. This, in turn, promotes a more balanced and tranquil mental state.

product information: